A new study suggests that hunger amplifies our immediate enjoyment of sweetness, regardless of calories. The research also reveals that regular consumers of artificial sweeteners show heightened brain activity in areas linked to self-control.
A recent study published in the
Source and reference
journal Food Quality and Safety suggests that feeling hungry amplifies our immediate enjoyment of sweet tastes, regardless of whether the sweetness comes from sugar or zero-calorie substitutes. The research also provides evidence that people who regularly consume artificial sweeteners show heightened brain activity in areas linked to self-control when tasting sweet drinks. These findings imply that switching to zero-calorie options might subtly change how the brain processes sweet temptations over time. Excessive sugar consumption plays a major role in the development of obesity, type-2 diabetes, and cardiovascular disease. To reduce calorie intake, many people have turned to non-nutritive sweeteners, which are artificial or plant-derived additives that taste sweet but provide little to no metabolic energy. The widespread use of these low-calorie alternatives has raised questions...
Read original source- Published
- Jul 12, 2026
- Updated
- Jul 12, 2026
- Source
- Psypost - Psychology News
- Category
- Health
- Read time
- 6 min
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